๐ช Muscle Contraction
Bicep contracts to flex the arm.
๐ฌ Apparatus on your bench
Muscle model
Click any apparatus to learn more.
Antagonistic muscles: biceps contracts โ triceps relaxes (flexion).
Bicep contracts to flex the arm.
Click any apparatus to learn more.
Antagonistic muscles: biceps contracts โ triceps relaxes (flexion).